Look what you have

Do you have any idea about ‘Blue Period’? 

Okay that’s my own term of sad, upset, depressed..... time.

Nevermind. I’m sure you all have your own term of sort kind of thing. 

When you are facing Blue Period, look around and see what you can find? More and more sadness. 

There is no place for any happiness. 

You won’t look for happiness, because sadness blinded your eyes. 

Sometimes, we just need to be appreciated to everything. 

Look for what we have right now. 

Everything are deserve to be thanks to.

With our gratitude things could be way different. 

Your world and your thought will be totally flipped. 

You know why? Because we can find happiness there. 

With our gratitude we can able to find simple happiness. 

What we thanks for can be our slight happiness in our long boring day. Right? 

When you feel like you lost everything, remember that you are still breathing. 

You are looking things with your eyes.

Singing and speaking with your mouth. 

Create things with your hands. 

Walk on beach with both of your feet.

And sometimes you will feel like..... that’s enough, isn’t? 

I understand there are many things can takes our happiness away. 

To keep happiness in our hands is not as difficult as you are thinking. 

Start with gratitude. See what you can be thanks for. 

I don’t believe there is nothing to be thanks for in your life. 

Come on! 

Okay let’s me give you an example.

Say you are dying, like drowning in the middle of the ocean and you think that your life is done. 

You still have your hands and legs to help you swim. 

You still have your mouth to shout, nose to breath in the air. 

In your worst situation if you thanks for what you already have, even you are going to die does that make you feel better?  

My life is as worse as yours. Don’t be upset for little stone on your great way of life. 

We can fall, then we can stand up.

We can cry, then we can wipe out our tears. 

We can make mistake, then we make sure not to do it again. 

Any happiness is start from your heart, your decision. 

You DECIDE to have it or not. 

Promise me, no no no promise to yourself. 

Whenever you feel down think about what you have right now, not what you have lost. 

Be happy, think positive and smile :)